2.0028 Safe to install
LIT is a smart training system that revolutionizes fitness accessibility. With just a simple tap, we generate personalized workouts in seconds, tailored to your specific goals, injuries, and interests. Our comprehensive range of options includes Pilates, strength training, rowing, recovery, and more. Recognized by esteemed publications such as Fast Company, Good Morning America, Forbes, and People for our innovative approach to fitness.
How It Works:
- Connect your training system to our app to seamlessly track all your data.
- Complete our assessment form to customize your training experience.
- Follow your training plan with real-time feedback and expert guidance.
- Sensors accurately record your metrics and track your progress.
- Stay motivated through daily insights and notifications.
Fitness Made Simple
Experience the simplicity of receiving customized training plans instantly with expert guidance. Once you provide your goals, injuries, and interests, you'll never have to search for another fitness class again! Simply open our app and press GO!
Your Own Personal Coach
Benefit from personalized guidance, support, and instruction. Receive daily notifications with progress reports and insightful data to measure your strength. Our focus is on delivering results without risking injuries.
Smart Sensors Track Your Movements
We eliminate guesswork with our patented smart sensors that monitor your every movement in real-time. Track metrics such as weight lifted, repetitions, muscle imbalances, time under tension, and calories burned.
An Option For Everyone
Access over 3,000 hours of content encompassing Pilates, strength training, rowing, recovery, and more. One app provides five user profiles at no additional cost.
Apple Watch Integration
LIT leverages Apple HeathKit to seamlessly integrate with the Apple Health App. This integration allows the LIT App to read your heart rate during workouts using your Apple Watch and record your sessions in Apple Health. You'll receive credit for your workout on your Activity Rings as well.
Overview
LIT is a Freeware software in the category Home & Hobby developed by LIT Fitness Group LLC.
The latest version of LIT is 2.0028, released on 11/16/2023. It was initially added to our database on 11/16/2023.
LIT runs on the following operating systems: iOS.
Users of LIT gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface that makes navigation intuitive.
- Offers a variety of workout programs tailored for different fitness levels.
- Includes features for tracking progress and setting fitness goals.
- Provides access to a community for motivation and support.
- Regularly updated with new workouts to keep users engaged.
- Allows users to customize and create their own workout plans.
- Supports integration with popular fitness trackers and devices.
Cons
- May require a subscription for full access to all features and content.
- Some users may find the music selection not to their taste.
- Limited availability in certain regions or countries.
- Can consume a significant amount of data if streaming workouts frequently.
- Dependence on internet connectivity for accessing content.
- Initial setup can be overwhelming for some users due to numerous features.
Screenshots (Click to view larger)
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