2.0028 설치 하는 안전
LIT is a smart training system that revolutionizes fitness accessibility. With just a simple tap, we generate personalized workouts in seconds, tailored to your specific goals, injuries, and interests. Our comprehensive range of options includes Pilates, strength training, rowing, recovery, and more. Recognized by esteemed publications such as Fast Company, Good Morning America, Forbes, and People for our innovative approach to fitness.
How It Works:
- Connect your training system to our app to seamlessly track all your data.
- Complete our assessment form to customize your training experience.
- Follow your training plan with real-time feedback and expert guidance.
- Sensors accurately record your metrics and track your progress.
- Stay motivated through daily insights and notifications.
Fitness Made Simple
Experience the simplicity of receiving customized training plans instantly with expert guidance. Once you provide your goals, injuries, and interests, you'll never have to search for another fitness class again! Simply open our app and press GO!
Your Own Personal Coach
Benefit from personalized guidance, support, and instruction. Receive daily notifications with progress reports and insightful data to measure your strength. Our focus is on delivering results without risking injuries.
Smart Sensors Track Your Movements
We eliminate guesswork with our patented smart sensors that monitor your every movement in real-time. Track metrics such as weight lifted, repetitions, muscle imbalances, time under tension, and calories burned.
An Option For Everyone
Access over 3,000 hours of content encompassing Pilates, strength training, rowing, recovery, and more. One app provides five user profiles at no additional cost.
Apple Watch Integration
LIT leverages Apple HeathKit to seamlessly integrate with the Apple Health App. This integration allows the LIT App to read your heart rate during workouts using your Apple Watch and record your sessions in Apple Health. You'll receive credit for your workout on your Activity Rings as well.
개요
LIT 범주 홈 & 취미 LIT Fitness Group LLC개발한에서 Freeware 소프트웨어입니다.
LIT의 최신 버전은 2023-11-16에 발표 된 2.0028. 처음 2023-11-16에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 LIT: iOS.
LIT 사용자 5 5 등급으로 평가 했다.
관련
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What do the hottest bodies in Hollywood have in common? The secret is in this at-home fitness app. Get the body you want and deserve with celebrity trainer Simone De La Rue and celebrity nutritionist Kelly LeVeque.CITYROW: at home fitness
Discover your strength, unlock your potential, and go the extra mile with CITYROW. Immerse yourself in exhilarating workouts both on and off the rower that encompass cardio, strength training, endurance, and mobility in every single class.CLMBR
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