LIT 2.0028

LIT Fitness Group LLC – Freeware – iOS
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LIT is a smart training system that revolutionizes fitness accessibility. With just a simple tap, we generate personalized workouts in seconds, tailored to your specific goals, injuries, and interests. Our comprehensive range of options includes Pilates, strength training, rowing, recovery, and more. Recognized by esteemed publications such as Fast Company, Good Morning America, Forbes, and People for our innovative approach to fitness.

<h2>How It Works:</h2>
<ol>
 <li>Connect your training system to our app to seamlessly track all your data.</li>
 <li>Complete our assessment form to customize your training experience.</li>
 <li>Follow your training plan with real-time feedback and expert guidance.</li>
 <li>Sensors accurately record your metrics and track your progress.</li>
 <li>Stay motivated through daily insights and notifications.</li>
</ol>

Fitness Made Simple
Experience the simplicity of receiving customized training plans instantly with expert guidance. Once you provide your goals, injuries, and interests, you'll never have to search for another fitness class again! Simply open our app and press GO!

Your Own Personal Coach
Benefit from personalized guidance, support, and instruction. Receive daily notifications with progress reports and insightful data to measure your strength. Our focus is on delivering results without risking injuries.

Smart Sensors Track Your Movements
We eliminate guesswork with our patented smart sensors that monitor your every movement in real-time. Track metrics such as weight lifted, repetitions, muscle imbalances, time under tension, and calories burned.

An Option For Everyone
Access over 3,000 hours of content encompassing Pilates, strength training, rowing, recovery, and more. One app provides five user profiles at no additional cost.

Apple Watch Integration
LIT leverages Apple HeathKit to seamlessly integrate with the Apple Health App. This integration allows the LIT App to read your heart rate during workouts using your Apple Watch and record your sessions in Apple Health. You'll receive credit for your workout on your Activity Rings as well.

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